With holiday season nearly upon us, most of us will be taking the chance to get out from behind our desks (be it school, home or work!) to enjoy summer activities with friends and family. While most Australians are aware of how to protect themselves from sunburn while outdoors, statistics show that very few of...Read More

Forget your iPod … get to know your MPOD So what is your MPOD and why is it important? MPOD stands for Macular Pigment Optical Density. It is a measure of the concentration of the pigments that your body has been able to store in the centre of your macula, called the fovea, at the...Read More

You may be aware of the dangers of UV exposure to your skin, but are you aware that your eyes are vulnerable to UV damage anytime of the day, anytime of the year? Almost 60 per cent of Australians believe it is only the midday sun that poses the greatest UV threat but this not...Read More